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Rosemary Garlic Lemon Chicken Thighs.

Rosemary Garlic Lemon Chicken Thighs

Jenny
Juicy chicken thighs roasted in garlic and lemon with tender potatoes and carrots. An easy and comforting dinner full of delicious flavors.
4.88 from 8 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Entrée
Cuisine American
Servings 6
Calories 429 kcal

Ingredients
  

  • 2 pounds chicken thighs bone in skin on about 6 thighs
  • 3 carrots ½ inch pieces
  • 3 medium potatoes 1 inch pieces
  • 8 cloves garlic
  • 1 tablespoon rosemary chopped
  • 1 teaspoon paprika
  • 2 tablespoons dijon mustard
  • 1 lemon zested, about 3 tablespoons of juice
  • 1 tablespoon canola oil
  • salt and pepper to taste
  • ½ cup white wine pinot grigio
  • ¼ cup water or chicken broth

Instructions
 

  • Preheat the oven to 400°F.
  • In a baking dish, place chicken thighs skin side up and nestle the carrots, potatoes, and garlic in between the chicken.
  • Add in rosemary, paprika, dijon mustard, lemon juice and zest, oil, and salt and pepper. Coat everything in the seasoning.
  • Pour white wine and water over the chicken and vegetables. Bake for 45 minutes to 1 hour or until the vegetables are tender.
  • Optional: Baste by spooning the juices over the chicken and vegetables and bake for another 5-10 minutes. Broil for a few minutes to brown the chicken skin.

Notes

  • I like to smash the roasted garlic cloves with a fork and eat it with a bite of the chicken and vegetables.
  • You can substitute white wine with chicken broth, but I highly recommend the wine as it adds so much flavor! A pinot grigio, sauvignon blanc, or chardonnay will work.
  • Substitute fresh rosemary with 1 teaspoon of dried rosemary.
  • I like to keep the garlic whole to prevent it from burning, you can substitute with 2 teaspoons of garlic powder instead.
  • For more flavor and extra crispy skin, sear the chicken thighs in 2 tablespoons of oil until the skin is golden brown.

Nutrition Estimate

Calories: 429kcalCarbohydrates: 26gProtein: 24gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 126mgSodium: 186mgPotassium: 876mgFiber: 4gSugar: 3gVitamin A: 5242IUVitamin C: 35mgCalcium: 54mgIron: 2mg
Keyword chicken, chicken thighs, dinner, garlic, rosemary
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