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    Beyond the Noms » 30 Minute Meals

    Published: Jun 9, 2022 | Modified: Aug 9, 2022 by Jenny | Leave a Comment

    Everything Bagel Salmon Stuffed with Scallion Cream Cheese

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    Flaky salmon coated in everything bagel seasoning and stuffed with zesty scallion cream cheese. A delicious dinner in 15 minutes!

    The Inspiration

    Everything bagels are my favorite bagels of all time. The combination of seasonings create a nutty, salty, and garlicky sensation.

    I love sprinkling everything seasoning on avocado toast and was trying to think about how to incorporate it into other main dishes.

    This recipe is inspired by everything bagel lox sandwiches with scallion cream cheese.

    Why You'll Love this Recipe

    • It's an easy dinner made in 15 minutes!
    • It's super flavorful with the everything bagel seasoning and scallions.
    • It only requires a handful of ingredients.

    Ingredients

    • Salmon- this recipe can be made with other fish filets. Adjust the cooking time based on the thickness and type of fish.
    • Dijon mustard- regular mustard will also work.
    • Everything bagel seasoning- adjust it to your taste.
    • Cream cheese- Neufchâtel cheese works as well.
    • Scallions- I used the white and green parts of the scallion. Chives or minced red onion can be substituted.
    • Lemon- adds acidity and brightens up the dish. Fresh is best.

    How to Make Everything Bagel Salmon Stuffed with Scallion Cream Cheese

    1. Preheat the oven to 400°F. Place the salmon filets on a baking sheet lined with parchment paper. Make slits in the center of the salmon filets ⅔s of the way vertically.

    1. Coat the salmon with dijon mustard and everything bagel seasoning.
    1. Mix the cream cheese with scallions, salt and pepper.

    1. Stuff the salmon with the cream cheese mixture. Bake for 8-10 minutes or until desired doneness.

    Tasty Tips

    • Don't overcook the salmon! According to the FDA, salmon is cooked at 145°F. However, I personally like my salmon medium rare 125-130°F or medium 135-140°F. This creates a flaky salmon that is still moist and tender.
    • Adjust the cooking time based on the thickness of the salmon.
    • Make only enough for what you can eat immediately. I don't recommend reheating salmon as it tends to dry it out.

    FAQs

    What do I serve with everything bagel salmon?

    I like serving this with rice, salad or a vegetable side dish. Try maple soy brussels sprouts, Chinese broccoli, or green beans with shiitake mushrooms.

    How do I store leftover everything bagel salmon?

    Store in an airtight container in the fridge for up to 3 days.

    How do I reheat everything bagel salmon?

    Reheat in the microwave or in the oven at 300°F until warm. Don't overheat or the salmon can get dry. I recommend only making enough salmon for what you can eat immediately.

    More Easy Salmon Recipes You'll Love

    • Creamy Cajun Salmon Pasta
    • Baked Pistachio and Parmesan Crusted Salmon
    Everything Bagel Salmon Stuffed with Scallion Cream Cheese on a plate.

    Everything Bagel Salmon Stuffed with Scallion Cream Cheese

    Jenny
    Flaky salmon coated in everything bagel seasoning and stuffed with zesty scallion cream cheese. A delicious dinner in 15 minutes!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Entrée
    Cuisine American
    Servings 2
    Calories 314 kcal

    Ingredients
      

    • 2 salmon filets 6 ounces each
    • 1 tablespoon dijon mustard
    • 2 teaspoons everything bagel seasoning see note
    • 2 tablespoons cream cheese
    • 2 tablespoons scallions white and green parts thinly sliced
    • salt and pepper to taste
    • 1 lemon sliced into wedges

    Instructions
     

    • Preheat the oven to 400°F.
    • Place the salmon filets on a baking sheet lined with parchment paper. Make slits in the center of the salmon filets ⅔s of the way vertically.
    • Coat the salmon with dijon mustard and everything bagel seasoning.
    • In a small bowl, mix the cream cheese with scallions, salt and pepper.
    • Stuff the salmon with the cream cheese mixture and bake for 8-10 minutes or until desired doneness.

    Notes

    • Salt levels in everything bagel seasoning varies. Adjust accordingly and to your taste.
    • Don't overcook the salmon! According to the FDA, salmon is cooked at 145°F. However, I personally like my salmon medium rare 125-130°F or medium 135-140°F. This creates a flaky salmon that is still moist and tender.
    • Adjust the cooking time based on the thickness of the salmon.
    • Make only enough for what you can eat immediately. I don't recommend reheating salmon as it tends to dry it out.

    Nutrition Estimate

    Calories: 314kcalCarbohydrates: 7gProtein: 36gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 108mgSodium: 465mgPotassium: 954mgFiber: 2gSugar: 2gVitamin A: 340IUVitamin C: 30mgCalcium: 58mgIron: 2mg
    Keyword dinner, salmon
    Did you make this recipe?Tag @beyondthenoms on Instagram and hashtag #beyondthenoms so I can see your creations!

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    I Quit My Job to Food Blog

    I'm so happy you're here! I love eating and spending time in my natural habitat, the kitchen. Food is my love language and I love making food and sharing with friends and family. You'll find recipes inspired by my Asian background, restaurants, and other cultures.

    More about me →

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