Go Back
+ servings

Cajun Salmon BLT Wedge Salad with Ranch

Jenny
This Cajun salmon wedge salad is loaded with salmon, iceberg lettuce, bacon, red onion, blue cheese, tomato, and ranch dressing. It's a great main dish or side dish to serve with your favorite dinners.
5 from 1 vote
Prep Time 20 minutes
Cook Time 6 minutes
Total Time 26 minutes
Course Entrée, Salad
Cuisine American
Servings 6
Calories 346 kcal

Ingredients
  

  • 1 tablespoon canola oil
  • 1 pound salmon sliced into filets
  • 1 tablespoon Cajun seasoning
  • 1 head iceberg lettuce sliced into wedges
  • 6 strips cooked bacon crumbled
  • ¼ red onion thinly sliced
  • ¼ cup blue cheese crumbled
  • ½ cup tomato diced
  • ½ cup ranch dressing

Instructions
 

  • In a skillet on medium high heat, add the oil and let it heat until it's hot and shimmering. Coat the salmon in Cajun seasoning and cook the salmon for 3 minutes on each side. Adjust the cooking time based on thickness and preference. Set the salmon aside on a plate.
  • Assemble the salad on a large plate. Layer on the iceberg lettuce wedges, bacon, red onion, blue cheese, and tomato. Place the salmon on top and drizzle on ranch dressing.

Nutrition Estimate

Calories: 346kcalCarbohydrates: 6gProtein: 20gFat: 27gSaturated Fat: 6gPolyunsaturated Fat: 9gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 66mgSodium: 434mgPotassium: 631mgFiber: 2gSugar: 3gVitamin A: 1218IUVitamin C: 5mgCalcium: 67mgIron: 1mg
Keyword salad, salmon
Did you make this recipe?Tag @beyondthenoms on Instagram and hashtag #beyondthenoms so I can see your creations!